THE ATHLETE PLAYBOOK
TEST LIKE THE PROS WITH THE MOST ADVANCED SPORTS SCIENCE TECHNOLOGY AVAILABLE
Our Athlete PlayBook helps amateur and elite athletes discover their individual route to developing speed, power, strength & overall athleticism.
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This combination identifies ways to maximise your genetic potential, as well as discover the missing pieces that have been holding you back. The Athlete Playbook is the secret weapon that you have been looking for to achieve your athletic potential.
TESTING OVERVIEW
WHAT ARE WE TESTING?
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RSI - Reactive Strength Index
This is a measure of the athlete’s reactive jump quality. It looks at how effectively an athlete uses their stretch shortening cycle - through absorbing, amortising and the producing force.
DSI - Dynamic Strength Index
Is the ratio between maximum strength capacity and explosive power output it is also known or referred to as strength:power ratio. It is a key indicator of how effectively an athlete produces force in ballistic movements such as jumps and throws.
Peak Force Output
The absolute amount of force you can produce.
Relative Peak Force Output
The absolute amount of force you can produce relative to your body weight.
THE ATHLETE PLAYBOOK
THE ABSOLUTE TESTING EXPERIENCE
$298 - ONE TIME PAYMENT
➢ Jump & Power Testing
➢ Isometric Strength Testing
➢ Speed & Agility Testing
➢ Force/Velocity Profiling
➢ Custom Performance Report
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NO LOCK IN CONTRACTS, we believe we don't need them - our results do the talking! (All programs are 12 week minimum term)