WHAT IS MENTAL SKILLS
WATCH THE VIDEO WHERE SHANE TAKES YOU THROUGH SOME OF HIS KEY PRINCIPLES WHEN IT COMES TO MENTAL SKILLS, AND WHY YOU MIGHT WANT TO ADD MENTAL SKILLS TRAINING TO YOUR PROGRAM.
MONTHLY SEMINARS
All of our athletes and parents are invited to our monthly seminars held by Shane. These topics will vary from month to month and provide athletes and parents with skills to take away and implement.
SMALL GROUP COACHING
The small group sessions are for athletes that want to dive a little deeper into more specific topics in a group setting. These monthly called sessions dive deeper into specific topics and scenarios to give our athletes more specialised skills and tools.
1:1 COACHING
1:1 sessions are for athletes that are looking for individual coaching around their Inner Game. This private coaching provides the most effective and individualised support to guide and give our athletes confidence they can thrive in sport.